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Are you struggling with chronic pain and stiffness? Are you concerned about your older years, and not being able to continue to live an active and healthy lifestyle? Maybe you’re a “weekend warrior” who is concerned about the toll your passion is taking on your body.
Leading stretching expert Anthony lett is providing these simple but powerful stretches from his book “StretchFit, Safe effective stretches for every body” to help you enjoy freedom and ease of movement again, right now, and well into the future.
Discover how to get unstuck with his free ebook Six Simple Stretches to eliminate aches and pains and improve wellbeing.
Thousands of people have benefited from the practice of stretching with Anthony. Anthony uses a modern scientific approach which accelerates your progress by resetting your brains image of what is “normal.” This re-education process helps you to
reduce pain and accumulated muscle tension
get moving again without stiffness or the fear of injury
continue your active lifestyle
practice stress management techniques anywhere, anytime