Stretching specialists for posture and pain, wellbeing and sports performance


As Simon Sinek suggests, let's start with "Why!" Why do we teach stretching?


We teach stretching because we believe that with consistent and gentle nurturing, coaching, educating and mentoring, all people can flourish. The simple practice of stretching and the self awareness that results provide seriously effective mind-body skills for your journey

toward self fulfillment. That's why!


StretchFit Approach

Every body needs to stretch, and to be able to do so affordably. So, we purpose built a range of elegant and simple equipment to make it safe, anatomically based and effective. There’s no guessing “am I doing it right” and no dogma.Our sessions are truly for every body, they are all about the person, not the pose.


For injury prevention, rehab, stress reduction, pain management, sports recovery & performance enhancement, and of course, for anyone who wants to feel great again, there’s simply nothing like it! Come and loosen up with StretchFit. You will love it!

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"From my mid-teens through my 20s, tight hips and back pain was the story of my life. After injury, surgery, injury...I found StretchFit and my life transformed. I've been able to live pain-free and have a body that feels the best it ever has!"


Sarah B. Pilates teacher

"I started StretchFit for chronic back pain from my job as a professional photographer. I have tried massage, yoga, Pilates, physio etc. StretchFit is longer lasting, cheaper and it works. The equipment makes it safe and easy".

Adrian L.

Contact us

StretchFit HQ Brisbane

33 Longland St, Newstead,

Brisbane 4006

(in the limestone building opposite Gasworks)


Tel: +61 0424328200


Opening Hours:

Mon - Fri: 9am - 7pm 

​​Saturday: 8am - 5pm ​

Sunday: Workshops