Types of classes
StretchFit studio is Brisbane’s only stretch gym. We provide private sessions, group classes, clinics and unsupervised memberships.
Group classes can be attended on a casual basis, or purchased in bundles of one session per week, two sessions per week (called a “Stiffies” bundle), and unlimited sessions per week (called “Stretch Unlimited”). There’s also an unsupervised option.
Clinics are where clients attend the studio to work at their own personal program under supervision.
We also offer two types of Pilates classes, see below.
Private and Semi-private
Sessions for StretchFit and Pilates Reformer & Pilates Wunda Chair are available by appointment 7 days a week. Please call Anthony or email for details.
StretchFit Group Class
Stretch without the dogma where classes are all about the person, not the pose!
For clients of any ability who want to improve their flexibility safely and efficiently.
All of the major muscle groups of the body are targeted in a simple step-by-step approach.
The specialized equipment means there is no guessing “am I doing it right?” and small groups of 6 ensure maximum focus on you.
Attend casually or purchase a weekly direct debit option. Click here to purchase
At our clinics, clients attend the studio to work on their own personal program under staff supervision.
Clients in these groups range from seniors, sufferers of chronic pain, athletes needing sports specific flexibility & recovery training, martial artists, and dancers.
In addition to stretching, clinical clients can make use of the studios “theraguns.”
Pilates Wunda Chair & Pilates Reformer Classes
The Pilates reformer and Wunda chair classes provide strength, mobility, toning, and core strength. And they’re great fun!
Classes include a fusion of reformer and Wunda chair with 4 clients, and Wunda chair only classes, also with 4 clients.
You can book into a session casually or take a weekly direct debit option.